At our second IFVP Fireside Chat, we had a wonderful conversation with our guests Nevada Lane and Jenny Trautman - as well as several members of the IFVP community. Why self-care? Because you've been there..haven't you?! Long coffee-fueled nights writing statements of work. Alarm clocks that buzz at 3 am, so you make the cross-country flight. 10-hour days on your feet, after which you're too exhausted to even say, "exercise". An aching necks and a sore lower backs!